Yoga & Hiking by the sea

Borgio Verezzi, May 19-24, 2024 – last 2 spots!

The Ligurian coast is a dream destination in Italy and always worth a visit! It is known for its breathtaking coastal landscapes and picturesque villages built into the hills. Come with us on an unforgettable journey with yoga and hiking by the sea, where we will discover and experience the beauty of the region.
Our location not far from Finale Ligure is a beautiful place on the Ligurian coast and an ideal starting point for hikes and explorations in the surrounding area. The charming old town with its narrow streets and colourful houses provides an authentic insight into the life of the locals and invites you to take a stroll.

We have selected hikes that are suitable for anyone with a good level of fitness and along which you can always enjoy wonderful views of the sea. (And you can go swimming at the end of the hike!!)

Accommodation: We will be staying at the small B&B, Carubba du Bungiurnu. The house, located on the hill of Borgio Verezzi, has a quiet and relaxed atmosphere. The beautiful garden and terrace overlooking the sea are ideal for our yoga sessions.
Breakfast is prepared by Valentina with lots of fruit from her biodynamic garden. She also bakes her own bread and the typical Ligurian focaccia. We will be spoilt by her vegetarian cuisine on certain evenings and on others we will eat in typical restaurants in the area.

As the B&B only has double rooms, it would be better to book with a friend or be prepared to share a double room. If you absolutely want to book a single room, we recommend booking a single room in an hotel nearby, we will help you with this.

Requirements: The hikes last 4-5 h and have a max height of 600 Hm. If you are a sporty person you will fit to our group. Hatha Yoga is for beginners as well as for advanced yogis.

HOW TO GET THERE

By plane to Genua Airport and with the regional train to Finale Ligure.

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YOGA & HIKING BY THE SEA – DAY BY DAY

Day 1
Arrival and short yoga session
Vegetarian dinner at the accommodation

Day 2
Yoga + breakfast
We start our hiking week with an easy tour to Finalborgo above M. Caprazzoppa, which towers directly over Finale Ligure. The path leads through a beautiful landscape with views of the sea and the coast.
Yoga in the afternoon
Dinner in a typical restaurant

Day 3
Yoga + breakfast
Today we hike along the Sentiero Liguria, a historic path that runs along the coast. The path is challenging, with ups and downs and ti offers breathtaking views of the sea and cliffs.
Yoga in the afternoon
Dinner at Valentina’s accommodation

Day 4
Yoga + breakfast
Today we hike through the picturesque Valle del Lupo, a valley with lush vegetation and a rushing river. The path leads through a gorge and offers beautiful photo opportunities.
Yoga on the beach
Dinner at Valentina’s accommodation

Day 5
Yoga + breakfast
We hike along the coast to Capo Noli, a medieval village with an old fortress and lighthouses. The hike is easy and offers breathtaking views of the sea. At the end we can go and swim in the picturesque bay and relax in the sun eating a gelato.
Yoga in the afternoon
Dinner in a typical restaurant

Day 6
Yoga + breakfast
Farewell, departure

Price: 439,- €
Highlights:

✔ 2 Yoga teachers and hiking guides
✔ 4 guided hikes
✔ 10 Yoga sessions
✔ Organisation and implementation
✔ Pranayama, hatha yoga and meditation
✔ Relaxation, sea and culture
✔ Small group

Additional costs:
6 nights accomodation in double room in B&B Carubba du Bungiurnu
Prices vary from around €50 to €90 per person per day + tourist tax for double rooms with B&B
Please contact the accommodation and book the desired room.

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We speak English:
Telefon:
+49 (0)8139 473 87 97
Whatsapp:
01579-230 66 74