January 22-26, 2025
The tranquil Val di Pejo is the ideal location for a relaxing Yoga retreat, for those seeking to connect to themselves and to Nature though active activities like snowshoeing.Snowshoes allow you to delve deeply into the pristine forests far from the slopes. Fresh air and a clear view will allow you to perceive nature with all your senses for a unique and memorable winter experience. Winter doesn’t have to be a season to hibernate and stay home until the cold weather ends, instead, why not embrace the winter spirit?
A typical day will start with a yoga session, walks in the great outdoors, and relax in the afternoon in the nice and warm family run hotel, where have time to enjoy South Tirolean hospitality or warm ourselves up in the wonderful SPA area.
The Yoga: we will start our days with an energizing flow yoga class with a vigorous, full-spectrum flow of yoga postures. This practice will invigorate you. We will focus on gentle heart opening as well as core strengthening to increase circulation and warm you up from the inside out. You will release tension and stress as you cultivate a deep sense of harmony and relaxation that will rejuvenate your body, warm your heart, and calm your mind.
Our accomodation: Hotel Chalet Alpenrose in Pejo, a village at 1300m. It’a a family run hotel. Do we have to mention the legendary culinary delights of the Trentino cuisine? Yes, we think so! Treat yourself with healthy, natural and regional organic food.
Good health and fitness for 4-5 hours of hiking on trails with proper ascents and descents are a must. If you do sports regularly, your level of fitness will suit perfectly. Our Hatha Yoga is beginner friendly and all levels are welcome.
Book nowProgram Yoga & Snow in Trentino South Tyrol
Day 1
• Arrival until 17.00h
• Welcome and info
• Dinner
Day 2
• 08:00h – Wake-Up Hatha Yoga
• 09:00h – Breakfast
• 10:00h – Introduction to snowshoeing by a certified hiking guide
• 10:30h – Snowshoe hike to enjoy the summit view, lunch in a mountain hut (not included)
• 16:00h – Time to relax, sip a tee, enjoy the SPA
• 19:30h – Dinner
Day 3
• 08:00h – Long Yoga session
• 09:30h – Breakfast
• 11:00h – Winter hike around Pejo
• 18:00h – Time to relax, sip a tee, enjoy the SPA
• 19:30h – Dinner
Day 4
• 08:00h – Wake-Up Hatha Yoga
• 09:00h – Breakfast
• 10:00h – Snowshoe hike
• 16:00h – Time to relax, sip a tee, enjoy the SPA
• 19:30h – Dinner
Day 5
• 08:00h – Long Yoga session “Sun salutation and more”
• 09:30h – Breakfast
• 10:30h – Farewell
AT A GLANCE
What’s included:
✔ 3 guided hikes with snowshoes
✔ 2h Yoga and meditation per day
✔ Experienced Yoga teacher and hiking guide
✔ Introduction to snowshoeing, safety measures and rescue techniques
✔ Mindfulness exercises
✔ Pranayama, Hatha Yoga and Yin Yoga
✔ Tourist card for free use of the local bus
✔ Rental snowshoe and poles included
Price: 329,- € p.p.
Not included:
Additional costs for 5 nights accommodation and half board: 85 € per day
Transfer to the location
Massage and Therapies at the Body Care Centre
The nearest train station is Mezzana. The hotel can organize a pick-up.
Arrival the first evening until 17:00 for the welcome drink and introduction.
Departure on Saturday after breakfast
No. of participants: min. 8 max. 12
Make a reservation or send inquiry
More questions?
Feel free to call:
Telephone:
08139-473 87 97
Whatsapp:
01579-230 66 74
