9th – 13th October 2024

Discover Allgäu Yoga and Hiking in the Bavarian Alps, one of the most authentic regions of the Bavarian Alps. Allgäu will surprise you with local traditions, nice food and great hikes! This with a perfect combination of outdoor activities, yoga and tranquillity. On our hikes we experience the beautiful landscape of the Allgäu Alps, where everything works at a slower pace, allowing us to find time to enjoy life and recharge our batteries.

After the morning yoga we will enjoy an organic breakfast and start our hikes. A 5-6 hours hike on Friday and Saturday brings us to the summit of a mountain (e.g. in the area of Hochgrat, depending on the weather). On Sunday we experience the autumn silence on a smaller but equally beautiful tour. In the afternoon the yoga session brings us more to the yin side: stretch, relax and feel with all senses.

The family-run Landhaus Kennerknecht is a quietly located organic hotel with a view of the surrounding mountains and the valley of Oberstaufen. A wonderful oasis with a homey atmosphere, a delicious, healthy cuisine, beautiful large rooms, a Finnish sauna and a big yoga hall with a cozy oven.
Our days start with a vitalizing yoga session: we connect to our body with some pranayama and light asanas. Before we get out into nature we fill our energy depots with a healthy organic breakfast from the buffet.
In the evenings the family from Landhaus Kennerknecht provides us a savory vegetarian three course dinner menu.
We have many hiking trails just outside the door. The unique environment is the perfect setting for our daily yoga practice and the snowshoe hikes.
We will dedicate 2 hours a day to Hatha Yoga and meditation. This tour is led by Jürgen. He is an experienced yoga teacher and hiking guide. His yoga is equally suitable for beginners and advanced practitioners. The technique and detail of the postures (Asanas) will be discussed in detail. Pranayama and relaxation exercises complete the program.

Good health and fitness for 5-6 hours of hiking on hiking trails with proper ascents and descents are a must. The long day tours have approx. 800m of altitude level 4-5 hours, on Sunday approx. 500m 3 hours.
Hatha Yoga is suitable for beginners and advanced yogis.

Our accomodation: the organic hotel Landhaus Kennerknecht

Day by Day – Allgäu Yoga and hiking Bavarian Alps

Day 1
• Arrival until 6.00 pm for the fist yoga session
• Welcome and info
• organic vegetarian dinner

Day 2
• 08:00h – Morning Yoga
• 09:00h – organic breakfast buffet
• 10:00h – hike to enjoy the summit view, lunch in a mountain hut
• 18:00h – Yoga in the afternoon – “We stretch and relax after the activity”
• 19:30h – organic vegetarian dinner

Day 3
• 08:00h – Morning Yoga
• 09:00h – organic breakfast buffet
• 10:00h – hike to enjoy the summit view, lunch in a mountain hut
• 18:00h – Yoga in the afternoon – “Yin & Yang balance combination”
• 19:30h – organic vegetarian dinner

Day 4
• 08:00h – Morning Yoga
• 09:00h – organic breakfast buffet
• 10:00h – hike in the Imberg area
• 18:00h – Yoga in the afternoon – “Total relax!”
• 19:30h – organic vegetarian dinner

Day 5
• 08:00h – Morning Yoga – “Sun salutation and more”
• 09:00h – organic breakfast buffet
• 10:00h – a shorter hike
• 15:00h – farewell and departure

The program will be adapted to the weather conditions.

Make a reservation or send inquiry

Don’t hesitate to call!

We speak English:
Telefon:
+49 (0)8139 473 87 97
Whatsapp:
01579-230 66 74