Yoga & Hiking in Tuscany

May 2019

We will spend a holiday in a typical Tuscan country house, reserved only for us, situated in the picturesque Montecatini Terme, just an hour from Florence. In the midst of picturesque hills dotted with cypress trees, vineyards and centuries old houses we’ll find ourselves in the fairy tale Tuscan landscape.

Enjoy this holiday with a combination of yoga, hiking, culture, Italian classes, Italian cooking class and good company.
This is just the right frame for our yoga program: we start our days with an inspiring yoga class of light asanas and pranayama. The good and healthy breakfast gives us the energy to explore the beautiful surroundings. Our walks will be 4-5 hours with a nice picnic stop-over in the vineyards or in some ancient Tuscan village.

After returning to our home there’s always time to relax under an olive tree in the garden, enjoy the landscape around, read a book or have a chat. In the late afternoon, before going out for dinner we’ll have another yoga session with nice stretching, preparing our body for a good sleep.

Book now

DAY BY DAY – YOGA and HIKING TUSCANY

Day 1 – Friday
• Arrival till 6:00 pm at the house
• Welcome Coctail and info about the tour
• Dinner

Day 2 – Saturday
• Morning-Yoga with Pranayama and vitalizing asanas
• Tasty and healthy breakfast
• “Following the traces of Dante, the father of the Italian language” hike
• Yoga in the afternoon – “We stretch & relax”
• Dinner in Montecatini Alto

Day 3 – Sunday
• Morning-Yoga – “sun salutation after dawn”
• Tasty and healthy breakfast
• Tranfer to Vinci, Hike on Leonardo’s footprints
• Yoga in the afternoon – “Focus on alignment & relax”
• Dinner

Day 4 – Monday
• Morning-Yoga
• Tasty and healthy breakfast
• free day! Maybe a visit to Florence or to Pisa?
• cooking class and dinner

Day 5 – Tuesday
• Morning-Yoga with Pranayama and vitalizing asanas
• Tasty and healthy breakfast
• a nice walk around Montecatini
• Italian class
• Yoga nidra – the yoga of the sleep
• Dinner

Day 6 – Wednesday
• Morning-Yoga get ready to the change
• Tasty and healthy breakfast
• Departure around 12:00 pm

What’s included:

✔ 5 nights in double room with rich breakfast
✔ 2 hours of yoga and meditation daily
✔ 3 guided hikes
✔ 2 Yoga teachers and hiking guides
✔ Cooking class
✔ Olive oil tasting
✔ Italian language classes – learn intuitively
✔ all transports for the hikes

Arrival Friday 6:00 pm for dinner with the group
Departure Sunday after the walk (around 3:00 pm)

Very small exclusive group of max. 8 pers.
Deadline for booking: 1st May 2018

Price: 629,- €
(Price doesn’t include fare to Tuscany)

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Don’t hesitate to call us!

We speak English:
Telefon:
08139-473 87 97
Whatsapp:
01579-230 66 74

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