Yoga Hiking Trentino

21st – 24th September 2017 – long weekend

Yoga Hiking Retreat Trentino: indulge yourself in the beautiful mountain scenery of the italian Dolomites. Harsh peaks and lush forests in this natural protected area are the right place to quickly step out of your daily routine and experience a wonderful re-energizing long weekend.

The Valley of the Sun is the translation of the name Val di Sole, Trentino in Italy
It is only 4 hours car drive from Munich or by train. (A pick up from the train station can be arranged at no additional cost).

We’re based in a traditional small family hotel with a cozy SPA and delicious regional Italian cuisine (vegetarian, vegan or gluten free upon request).

Daily Yoga and Meditation classes held by 2 teachers in the morning to wake up our bodies and in the afternoon to stretch our mucles after the trekking.
The guided hikes will be medium level: 5-6 hours walks, 700-800 Hm with a lunch break. Everyone with a medium fitness level can participate.

Tip: We’ll help you booking your transport and/or your additional vacation days, included additional hikes in the area – don’t hesitate to ask!

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DAY BY DAY YOGA HIKING TRENTINO

Day 1 – Thursday
• Arrival till 7:00 pm in hotel
• Welcome Drink and Info about the tour
• Dinner

Day 2 – Friday
• Morning-Yoga with Pranayama and vitalizing asanas
• Tasty and healthy breakfast
• “Into the remote: the Val di Rabbi”: easy/medium hike to the waterfalls of Saent
• Yoga in the afternoon – “We stretch & relax”
• Dinner

Day 3 – Saturday
• Morning-Yoga – “salute the sun”
• Tasty and healthy breakfast
• “Brenta Dolomites, the beauty of nature”: medium/difficult hike in the Madonna di Campiglio area
• Yoga in the afternoon – “Focus on alignment & relax”
• Dinner

Day 4 – Sunday
• Morning-Yoga
• Tasty and healthy breakfast
• a short but beautiful Sunday hike
• “good bye”
• Departure around 4:00 pm

What’s included:

✔ 3 nights in double room with rich breakfast
✔ 3 dinners with menu in traditional Trentinian style
✔ 3 guided hikes – medium level
✔ 2 hours of yoga and meditation daily
✔ Single room available at extra charge of 75,- €
✔ all transports for the hikes

Arrival Thursday 7:00 pm for dinner in group
Departure Sunday after the walk (around 4:00 pm)

participants: min. 6, max. 12 pers.

Price: 379,- €
(Price doesn’t include fare to Val di Sole)

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Don’t hesitate to call us!

We speak English:
Telefon:
08139-473 87 97
Whatsapp:
01579-230 66 74