Bavarian Alps, Allgäu: Yoga and snowshoeing

2nd – 4th March 2018

In the Bavarian Alps, Allgäu yoga and snowshoeing: a winter week-end with a perfect combination of outdoor activities, yoga and tranquillity. On our snowshoe hikes we experience the beautiful landscape of the Allgäu Alps, where everything works at a slower pace, allowing us to find time to enjoy life and recharge our batteries.
Walking with snowshoes is easy to learn for every hiker. After a short period of acclimatisation, it is fun to ascend over untouched white slopes and gently jump down in the snow.

After the morning yoga we will enjoy an organic breakfast and start our hikes. A longer hike on Saturday brings us to the summit of a mountain (e.g. in the area of Hochgrat, depending on the weather). On Sunday we experience the winter silence on a smaller but equally beautiful tour. In the afternoon the yoga session brings us more to the yin side: stretch, relax and feel with all senses.

The family-run Landhaus Kennerknecht is a quietly located organic hotel with a view of the surrounding mountains and the valley of Oberstaufen. A wonderful oasis in the snow-covered mountains. It offers a homey atmosphere, a delicious, healthy cuisine, beautiful large rooms, a Finnish sauna and a big yoga hall with a cozy oven.
We have many hiking trails just outside the door. The unique environment is the perfect setting for our daily yoga practice and snowshoe hikes.
We will dedicate 2 hours a day to Hatha Yoga and meditation. Chiara and Jürgen are experienced yoga teachers and will guide you on this path. Therefore, yoga is equally suitable for beginners and advanced practitioners. The technique and detail of the postures (Asanas) will be discussed in detail. Relaxation exercises and yoga nidra complete our program.

Good health and fitness for 4-5 hours of hiking on hiking trails with proper ascents and descents are a must. The tour on Saturday has approx. 700m of altitude level, on Sunday approx. 400m. Hatha Yoga is suitable for beginners and advanced yogis.

Our accomodation: the organic hotel Landhaus Kennerknecht

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Day by Day – Allgäu yoga and snowshoeing

Day 1 – Friday
• Arrival until 18.00h for the fist yoga practice
• Welcome and info
• • organic vegetarian dinner

Day 2 – Saturday
• 08:00h – Morning Yoga
• 09:00h – organic breakfast
• 10:00h – snowshoe hike to enjoy the summit view, lunch in a mountain hut
• 18:00h – Yoga in the afternoon – “We stretch and relax after the activity”
• 19:30h – organic vegetarian dinner

Day 3 – Sunday
• 08:00h – Morning Yoga – “Sun salutation and more”
• 09:00h – organic breakfast
• 10:00h – a shorter snowshoe hike
• 15:00h – farewell and departure

The program will be adapted to the weather conditions.

What’s included:

✔ 2 nights in double room incl. organic breakfast (additional charge for single room 80,00 EUR)
✔ 2 hours daily yoga / meditation
✔ 2 guided hikes
✔ rental of snowshoes and poles
✔ use of sauna and infrared cabin
✔ transport costs during the hikes

The nearest train station is Oberstaufen, from there there is a bus to Steibis.
Arrival on Friday evening at 18:00 for the first yoga session.
Departure on Sunday after the hike (approx. 3:00p.m.)

No. of participants: min. 6 max. 12

Price: 299,- €
The price does not include transportation costs to the accommodation.
The organic dinner is to be paid directly to the hotel: 20, -€ per person and evening for a wonderful homemade vegetarian 3 courses menu.


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We speak English:
Telefon:
+49 (0)8139 473 87 97
Whatsapp:
01579-230 66 74